Cyclists invited to get in a spin on Granite Challenge

Cyclists invited to get in a spin on Granite Challenge

7 September 2016

LOCAL cyclists are being invited to participate in this year’s Granite Challenge event being organised by Action Mental Health, which has a base in Downpatrick.

The October 2 event takes cyclists into the heart of the Mournes with all proceeds going to the Men’s Shed project which provides local men aged 60 and over with a friendly environment where they can enjoy each other’s company, while learning new skills such as joinery, photography and gardening.

The Granite Challenge starts at 10am from Action Mental Health’s New Horizons base at the Ballydugan Road estate with cycling enthusiasts invited to put their endurance skills to the test by competing in the event which starts in advance of World Mental Health Day.

Supported by La Lanterne Rouge Cycling Club, cyclists will be put through their paces by embarking on a 55 mile route which starts and finishes in Downpatrick, with cyclists taking a scenic route through the Mournes and Spelga Dam before returning via Bryansford, Maghera and Clough. 

Action Mental Health chief executive David Babington said any form of physical activity plays a huge role in not only keeping bodies fit, but minds healthy as well. 

“With as many as one in four people in Northern Ireland experiencing mental ill-health at some stage in their life, it’s important to remember that simple things such as cycling to work or walking the dog can really help to reduce stress and clear the mind,” he said.

“With this year’s World Mental Health Day theme being ‘dignity in mental health,’ we couldn’t think of a more fitting tribute other than hosting a large scale sporting event that unites the community in a show of support for those impacted by mental illness.”

Mr Babington added: “We’re always really excited to host our annual Granite Challenge, which over the years has proved hugely popular with local cycling clubs and individuals alike. 

“Each year, the number of cyclists almost doubles, so we are very much looking forward to participating and sharing in what is sure to be another highly motivating experience for all involved.”

Food and refreshments will be provided on the day, with the added benefit of a soothing sports massage at the finish line for competitors, kindly provided by North Down Physio and Sports Injury Clinic.

Miss NI Emma Carswell, who is an Action Mental Health Ambassador, described mental ill-health as a “growing issue” in Northern Ireland, explaining those who are living with it often feel unable to speak out and seek the support they need due to the stigma that still exists.

She added: “It’s important for people to know that in difficult times they are not alone, so what better way to show family, friends and colleagues that you want to change the conversation and be vocal about mental health, than taking part in the Granite Challenge on behalf of a great cause such as the Men’s Shed project.”

The entrance fee is £20 which includes a tea stop at Spelga Dam, with a freshly prepared lunch waiting at the finish line. Spaces are limited and anyone interested is asked to register at www.granitechallenge16.eventbrite.co.uk.

Anyone who would like to work as a volunteer at the event is asked to contact Callum Clark on cclark@amh.org.uk for details on how to get involved.